I was supposed to be working on some assignments today so instead I decided to make a Keto friendly snack because... well you can't get much done when you're hungry, right? Procrastination baking commence! Full disclosure, I wasn't expecting much out of these muffins but they came...

The Ketogenic diet has been used primarily as a weight loss diet in the past (and a very effective one at that), however more recent research has surfaced showing great promise for it's use in various diseases such as epilepsy, Parkinson's disease, diabetes and even cancer.

So what...

Please reload

Recent Posts
Please reload

Follow Us
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Social Icon