Rob RaponiSep 20, 20201 minSummary of Herbal Supplements in SportI recently came across an article from the Journal of the International Society of Sports Nutrition summarizing different herbs and...
Rob RaponiSep 20, 20207 minTop 5 Nutrients We Don't Get Enough Of!Vitamin D "The Sunshine Vitamin" actually acts more like a hormone than a vitamin, and is incredibly important in many aspects of how...
Rob RaponiSep 20, 20205 minHow Sugar Can Help With Your Pain - ProlotherapyWhat do arthritis, tendinitis/tendinosis, and low back pain have in common? Well aside from low back pain they can affect many different...
Rob RaponiSep 20, 20205 minLose weight and keep it off! Here are 7 tips to achieve successful weight lossWeight loss can be a tricky thing to accomplish. Many individuals will struggle with weight throughout their lives and it can become a...